T H E B L O G

Articles & inspiration helping you create the life you know you’re meant to have

The Surrender Experiment

Jennifer Troester 25/04/2024 Jennifer Troester 25/04/2024

The Surrender Experiment

Read More

Loving Yourself Better

Jennifer Troester 18/04/2024 Jennifer Troester 18/04/2024

Loving Yourself Better

Read More

Trust, Believe, (Surrender) & Receive

Jennifer Troester 11/04/2024 Jennifer Troester 11/04/2024

Trust, Believe, (Surrender) & Receive

Read More

Navigating the Seasons: Understanding How They Shape Our Wellbeing

Jennifer Troester 03/04/2024 Jennifer Troester 03/04/2024

Navigating the Seasons: Understanding How They Shape Our Wellbeing

Read More

Taking a Creative Pause

Jennifer Troester 01/03/2024 Jennifer Troester 01/03/2024

Taking a Creative Pause

Read More

Enhancing Mindfulness and Growth: 15 Reflective Practices for Daily Self-Awareness and Personal Development

Jennifer Troester 29/02/2024 Jennifer Troester 29/02/2024

Enhancing Mindfulness and Growth: 15 Reflective Practices for Daily Self-Awareness and Personal Development

Read More

Are You Ready to Reclaim Your Worth? 3 Key Reasons Taken from Set Boundaries, Find Peace on Why Boundaries Matter

Jennifer Troester 22/02/2024 Jennifer Troester 22/02/2024

Are You Ready to Reclaim Your Worth? 3 Key Reasons Taken from Set Boundaries, Find Peace on Why Boundaries Matter

Read More

Mastering the Art of Love: Insights from Jay Shetty's 8 Rules of Love

Jennifer Troester 15/02/2024 Jennifer Troester 15/02/2024

Mastering the Art of Love: Insights from Jay Shetty's 8 Rules of Love

Read More

Step-by-Step Guide to Owning Our Stories Inspired by Brené Brown’s The Gifts of Imperfection

Jennifer Troester 08/02/2024 Jennifer Troester 08/02/2024

Step-by-Step Guide to Owning Our Stories Inspired by Brené Brown’s The Gifts of Imperfection

Read More

Lessons from The Language of Emotions by Karla McLaren for Impactful Reflective Journaling

Jennifer Troester 01/02/2024 Jennifer Troester 01/02/2024

Lessons from The Language of Emotions by Karla McLaren for Impactful Reflective Journaling

Read More

Reclaiming Resilience: Owning Your Stories Through Reflection

Jennifer Troester 25/01/2024 Jennifer Troester 25/01/2024

Reclaiming Resilience: Owning Your Stories Through Reflection

Read More

It’s My Birthday! From 47 to Phenomenal: 8 Lessons I’ve Learned That Will Elevate Your Coming Year

Jennifer Troester 18/01/2024 Jennifer Troester 18/01/2024

It’s My Birthday! From 47 to Phenomenal: 8 Lessons I’ve Learned That Will Elevate Your Coming Year

Read More

Recognizing the Need for Retreat: Insights from Katherine May's Wintering

Jennifer Troester 11/01/2024 Jennifer Troester 11/01/2024

Recognizing the Need for Retreat: Insights from Katherine May's Wintering

Read More

Reflecting Forward: Turning Last Year's Lessons into Tomorrow's Triumphs

Jennifer Troester 04/01/2024 Jennifer Troester 04/01/2024

Reflecting Forward: Turning Last Year's Lessons into Tomorrow's Triumphs

Read More

Journaling Into Your Future

Jennifer Troester 28/12/2023 Jennifer Troester 28/12/2023

Journaling Into Your Future

Read More

Year-End Journaling: Being Guided By the Wisdom of Your Own Words

Jennifer Troester 26/12/2023 Jennifer Troester 26/12/2023

Year-End Journaling: Being Guided By the Wisdom of Your Own Words

Read More

Journaling Through the Invisible Magic of Life

Jennifer Troester 21/12/2023 Jennifer Troester 21/12/2023

Journaling Through the Invisible Magic of Life

Read More

Journaling Through Difficult Transitions During the Holidays

Jennifer Troester 19/12/2023 Jennifer Troester 19/12/2023

Journaling Through Difficult Transitions During the Holidays

Read More

Cultivating Compassion: A Healing Journal Journey

Jennifer Troester 14/12/2023 Jennifer Troester 14/12/2023

Cultivating Compassion: A Healing Journal Journey

Read More

Illuminate Your Soul: What’s Keeping You From Discovering What Lights You Up?

Jennifer Troester 12/12/2023 Jennifer Troester 12/12/2023

Illuminate Your Soul: What’s Keeping You From Discovering What Lights You Up?

Read More